{"id":8846,"date":"2025-06-09T22:06:01","date_gmt":"2025-06-09T20:06:01","guid":{"rendered":"https:\/\/www.rivieraedition.com\/?p=8846"},"modified":"2025-11-07T13:07:53","modified_gmt":"2025-11-07T12:07:53","slug":"protegez-votre-peau-du-soleil-avec-des-antioxydants-et-des-ecrans-solaires-non-toxiques","status":"publish","type":"post","link":"https:\/\/www.rivieraedition.com\/fr\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/","title":{"rendered":"Prot\u00e9gez votre peau du soleil avec des antioxydants et des \u00e9crans solaires non toxiques"},"content":{"rendered":"<p>Le soleil est une force puissante - une source de vie, de gu\u00e9rison et de vitamine D essentielle. Si le soleil contribue \u00e0 notre bien-\u00eatre, en particulier pendant les mois d'\u00e9t\u00e9, il est important de savoir quand et comment nous exposons notre peau \u00e0 ses rayons les plus intenses, <em>\u00e9crit <a href=\"https:\/\/wondergreens.co.uk\/\"><strong>la Nutritionniste naturopathe\u00a0<\/strong><strong>Erica<\/strong><\/a>.<\/em><\/p>\n<p>De nombreuses cr\u00e8mes solaires traditionnelles contiennent des substances chimiques potentiellement dangereuses, telles que l'acide aminobenzo\u00efque et l'oxybenzone, qui sont connues sous le nom d'acide aminobenzo\u00efque. <strong>*<\/strong>les perturbateurs endocriniens. Ces substances sont facilement absorb\u00e9es par la peau et la circulation sanguine, o\u00f9 elles peuvent interf\u00e9rer avec la fonction hormonale. S'il n'est pas toujours possible de les \u00e9liminer compl\u00e8tement, la r\u00e9duction de l'exposition constitue un changement positif.<\/p>\n<p>En optant pour des solutions plus s\u00fbres et plus naturelles, et en adoptant un mode de vie et des habitudes alimentaires sains, vous contribuerez \u00e0 pr\u00e9server votre peau et votre sant\u00e9 en g\u00e9n\u00e9ral.<\/p>\n<h2>Conseils pour une protection solaire plus s\u00fbre<\/h2>\n<h3>1. Exposition au soleil t\u00f4t le matin<\/h3>\n<p>Essayez de vous exposer au soleil sans protection pendant 15 \u00e0 20 minutes par jour, t\u00f4t le matin, id\u00e9alement avant midi. Cela favorise la production naturelle de vitamine D sans les risques associ\u00e9s aux heures d'ensoleillement maximal.<\/p>\n<h3>2. Utiliser des \u00e9crans solaires min\u00e9raux non toxiques<\/h3>\n<p>Choisissez des cr\u00e8mes solaires compos\u00e9es d'ingr\u00e9dients naturels \u00e0 base de min\u00e9raux, tels que<\/p>\n<ul>\n<li>Oxyde de zinc (protection solaire physique)<\/li>\n<li>Beurre de karit\u00e9<\/li>\n<li>Huile de jojoba<\/li>\n<li>Huile de coco<\/li>\n<li>Argousier<\/li>\n<\/ul>\n<p>\u00c9vitez les ingr\u00e9dients tels que l'oxybenzone et l'acide aminobenzo\u00efque, qui peuvent avoir un impact n\u00e9gatif sur votre corps et sur l'environnement (en particulier l'eau).<\/p>\n<h3>3. Manger des aliments riches en antioxydants<\/h3>\n<p>Prot\u00e9gez votre peau de l'int\u00e9rieur en augmentant votre consommation d'antioxydants. Concentrez-vous sur les nutriments tels que :<\/p>\n<ul>\n<li>Vitamines A, C et E<\/li>\n<li>Zinc<\/li>\n<li>S\u00e9l\u00e9nium<\/li>\n<li>Lycop\u00e8ne<\/li>\n<\/ul>\n<p>Ils contribuent \u00e0 r\u00e9duire le stress oxydatif et peuvent offrir une protection contre les dommages caus\u00e9s par le soleil. Pour obtenir une liste utile de sources alimentaires, consultez mon article qui concerne comment <a href=\"https:\/\/www.rivieraedition.com\/fr\/comment-proteger-la-peau-pendant-lete-du-soleil-de-la-cote-dazur\/\">prot\u00e9ger votre peau de l'int\u00e9rieur<\/a>.<\/p>\n<h3>4. R\u00e9duire les huiles de graines transform\u00e9es<\/h3>\n<p>Les huiles hautement transform\u00e9es comme les huiles de tournesol, de ma\u00efs et les huiles v\u00e9g\u00e9tales g\u00e9n\u00e9riques peuvent contribuer \u00e0 l'inflammation de l'organisme. Essayez de vous concentrer sur :<\/p>\n<ul>\n<li>Huiles press\u00e9es \u00e0 froid (chia, noix, tournesol, avocat)<\/li>\n<li>Huile d'olive extra vierge<\/li>\n<li>Huile de coco<\/li>\n<li>Ghee ou beurre nourri \u00e0 l'herbe<\/li>\n<\/ul>\n<p>Les m\u00e9thodes de traitement utilis\u00e9es pour les huiles de graines conventionnelles modifient leur composition, ce qui peut augmenter les marqueurs inflammatoires. Les huiles press\u00e9es \u00e0 froid conservent davantage leur composition naturelle et sont moins inflammatoires.<\/p>\n<h3>5. S'hydrater<\/h3>\n<p>Une bonne hydratation contribue au bon fonctionnement de la peau et \u00e0 l'\u00e9limination de l'exc\u00e8s de toxines bloqu\u00e9es. En plus de boire beaucoup d'eau, il faut inclure des aliments hydratants tels que :<\/p>\n<ul>\n<li>Past\u00e8que<\/li>\n<li>Concombre<\/li>\n<li>Eau de coco<\/li>\n<li>Courgettes<\/li>\n<li>L\u00e9gumes \u00e0 feuilles<\/li>\n<\/ul>\n<h3>6. Augmenter les graisses saines<\/h3>\n<p>L'incorporation de graisses saines dans votre alimentation favorise l'int\u00e9grit\u00e9 des barri\u00e8res cellulaires de votre peau. Parmi les bonnes sources, citons<\/p>\n<ul>\n<li>Noix<\/li>\n<li>Graines de chia<\/li>\n<li>Huile d'olive extra vierge<\/li>\n<li>Sardines<\/li>\n<li>Avocats<\/li>\n<\/ul>\n<h3>7. Hydratation apr\u00e8s-soleil<\/h3>\n<p>Apr\u00e8s avoir pass\u00e9 du temps au soleil, nourrissez votre peau avec des cr\u00e8mes hydratantes douces et naturelles :<\/p>\n<ul>\n<li>Beurre de karit\u00e9<\/li>\n<li>Gel d'aloe vera<\/li>\n<li>Huile d'amande<\/li>\n<\/ul>\n<p>En mati\u00e8re de sant\u00e9 de la peau, il n'y a pas de solution miracle. L'adoption d'une approche coh\u00e9rente et holistique par le biais de choix de mode de vie r\u00e9fl\u00e9chis, d'une bonne alimentation et de soins de la peau non toxiques se traduira par des avantages durables. Donner la priorit\u00e9 \u00e0 la sant\u00e9 de la peau de l'int\u00e9rieur est l'un des moyens les plus efficaces de se prot\u00e9ger contre les dommages caus\u00e9s par le soleil et de favoriser le bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\n<p><strong>*Le syst\u00e8me endocrinien<\/strong> Le syst\u00e8me endocrinien est un r\u00e9seau de glandes et d'organes qui r\u00e9gule les fonctions essentielles de l'organisme, en particulier l'\u00e9quilibre hormonal. Les perturbateurs endocriniens sont des substances chimiques qui interf\u00e8rent avec ce syst\u00e8me et peuvent affecter le m\u00e9tabolisme, l'humeur, le d\u00e9veloppement et la reproduction.<\/p>\n<p>Il est important de conna\u00eetre ces produits chimiques et de les \u00e9viter dans la mesure du possible pour pr\u00e9server la sant\u00e9 hormonale \u00e0 long terme.<\/p>\n<p><strong>Pour approfondir ce sujet, lisez mon article complet :<\/strong> <a href=\"https:\/\/wondergreens.co.uk\/blog-1\/f\/endocrine-disruptors\">https:\/\/wondergreens.co.uk\/blog-1\/f\/endocrine-disruptors<\/a><\/p>\n<p><strong>Sources si vous souhaitez en savoir plus :<\/strong><\/p>\n<ul>\n<li>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9885170\/<\/li>\n<li>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648445\/<\/li>\n<li>https:\/\/www.researchgate.net\/publication\/361990782_Environmental_Fate_of_Organic_Sunscreens_during_Water_Disinfection_Processes_The_Formation_of_Degradation_By-Products_and_Their_Toxicological_Profiles<\/li>\n<li>https:\/\/www.researchgate.net\/publication\/351070698_Exposure_assessment_of_bisphenol_A_by_drinking_coffee_from_plastic_cups<\/li>\n<li>https:\/\/www.oecd.org\/chemicalsafety\/testing\/OECD%20Work%20on%20Endocrine%20Disrupting%20Chemicals.pdf<\/li>\n<li>https:\/\/sustainablykindliving.com\/non-toxic-cookware\/<\/li>\n<li>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6438086\/<\/li>\n<\/ul>\n<figure id=\"attachment_7157\" aria-describedby=\"caption-attachment-7157\" style=\"width: 225px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7157 size-medium\" src=\"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg\" alt=\"Erica, nutritionniste naturopathe \u00e0 Wondergreens\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg 225w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-768x1024.jpeg 768w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-1152x1536.jpeg 1152w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-315x420.jpeg 315w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-150x200.jpeg 150w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-300x400.jpeg 300w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-696x928.jpeg 696w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-1068x1424.jpeg 1068w, https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition.jpeg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-7157\" class=\"wp-caption-text\">Photo : Erica, Wondergreens<\/figcaption><\/figure>\n<p><em>Avis de non-responsabilit\u00e9 en mati\u00e8re de sant\u00e9 : je ne pr\u00e9tends pas diagnostiquer, gu\u00e9rir ou traiter des maladies, des sympt\u00f4mes ou des affections. Les informations et les services fournis par le biais de la plateforme\/consultations sont l\u00e0 pour fournir aux individus une m\u00e9thode holistique alternative si vous choisissez de faire des changements dans cette direction. Veuillez contacter votre m\u00e9decin si vous avez des probl\u00e8mes m\u00e9dicaux.<\/em><\/p>\n<p><strong>Suivez les <a href=\"https:\/\/www.instagram.com\/wondergreensblog\/\">Erica sur Insta ici<\/a>.<br \/>\n<\/strong><strong>Lire <a href=\"https:\/\/wondergreens.co.uk\/blog-1\">plus d'articles d'Erica sur Wondergreens ici<\/a>.\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>The sun is a powerful force \u2014 a source of life, healing, and essential vitamin D. While sunshine supports our wellbeing, especially in the summer months, it\u2019s important to be [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102,720],"tags":[567,570,569,404,568,398],"class_list":["post-8846","post","type-post","status-publish","format-standard","category-featured","category-wellness","tag-antioxidants","tag-healthy-fats","tag-sun-exposure","tag-sun-protection","tag-sunburn","tag-suntan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens - Riviera Edition<\/title>\n<meta name=\"description\" content=\"The sun provides Vitamin D, but you need to protect your skin from intense rays - find out which antioxidants, and non-toxic sun lotion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rivieraedition.com\/fr\/protegez-votre-peau-du-soleil-avec-des-antioxydants-et-des-ecrans-solaires-non-toxiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens\" \/>\n<meta property=\"og:description\" content=\"The sun provides Vitamin D, but you need to protect your skin from intense rays - find out which antioxidants, and non-toxic sun lotion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rivieraedition.com\/fr\/protegez-votre-peau-du-soleil-avec-des-antioxydants-et-des-ecrans-solaires-non-toxiques\/\" \/>\n<meta property=\"og:site_name\" content=\"Riviera Edition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rivieraedition\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-09T20:06:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T12:07:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/06\/18177524329328529_rivieraedition-e1752006741977.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1106\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Erica at Wondergreens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@travelerriviera\" \/>\n<meta name=\"twitter:site\" content=\"@travelerriviera\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erica at Wondergreens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/\"},\"author\":{\"name\":\"Erica at Wondergreens\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#\\\/schema\\\/person\\\/5c9e628cd81715a356786c4a5ea35939\"},\"headline\":\"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens\",\"datePublished\":\"2025-06-09T20:06:01+00:00\",\"dateModified\":\"2025-11-07T12:07:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/\"},\"wordCount\":720,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg\",\"keywords\":[\"antioxidants\",\"healthy fats\",\"sun exposure\",\"sun protection\",\"sunburn\",\"suntan\"],\"articleSection\":[\"Featured\",\"Wellness\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/fr\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/\",\"name\":\"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens - Riviera Edition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg\",\"datePublished\":\"2025-06-09T20:06:01+00:00\",\"dateModified\":\"2025-11-07T12:07:53+00:00\",\"description\":\"The sun provides Vitamin D, but you need to protect your skin from intense rays - find out which antioxidants, and non-toxic sun lotion.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rivieraedition.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#website\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/\",\"name\":\"Riviera Edition\",\"description\":\"The best of the South of France\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rivieraedition.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#organization\",\"name\":\"Riviera Edition\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/IMG_0866.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/IMG_0866.jpeg\",\"width\":354,\"height\":326,\"caption\":\"Riviera Edition\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rivieraedition\",\"https:\\\/\\\/x.com\\\/travelerriviera\",\"https:\\\/\\\/www.instagram.com\\\/rivieraedition\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/#\\\/schema\\\/person\\\/5c9e628cd81715a356786c4a5ea35939\",\"name\":\"Erica at Wondergreens\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-Erica-photo-96x96.jpeg\",\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-Erica-photo-96x96.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.rivieraedition.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-Erica-photo-96x96.jpeg\",\"caption\":\"Erica at Wondergreens\"},\"description\":\"Erica from Wondergreens is a registered Naturopathic Nutritionist who was born and raised in Antibes, in the South of France. Now based in London, she still visits the Riviera regularly. Erica's focus is on preventive measures and a long-term mindset when it comes to digestive issues, skin problems, energy levels and stress. You can follow Erica's blog here.\",\"sameAs\":[\"https:\\\/\\\/www.wondergreens.co.uk\\\/\",\"https:\\\/\\\/www.instagram.com\\\/wondergreensblog\"],\"url\":\"https:\\\/\\\/www.rivieraedition.com\\\/fr\\\/author\\\/wondergreens\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Prot\u00e9gez votre peau du soleil avec des antioxydants et des \u00e9crans solaires non toxiques - Riviera Edition","description":"Le soleil fournit de la vitamine D, mais vous devez prot\u00e9ger votre peau des rayons intenses - d\u00e9couvrez les antioxydants et les cr\u00e8mes solaires non toxiques.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rivieraedition.com\/fr\/protegez-votre-peau-du-soleil-avec-des-antioxydants-et-des-ecrans-solaires-non-toxiques\/","og_locale":"fr_FR","og_type":"article","og_title":"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens","og_description":"The sun provides Vitamin D, but you need to protect your skin from intense rays - find out which antioxidants, and non-toxic sun lotion.","og_url":"https:\/\/www.rivieraedition.com\/fr\/protegez-votre-peau-du-soleil-avec-des-antioxydants-et-des-ecrans-solaires-non-toxiques\/","og_site_name":"Riviera Edition","article_publisher":"https:\/\/www.facebook.com\/rivieraedition","article_published_time":"2025-06-09T20:06:01+00:00","article_modified_time":"2025-11-07T12:07:53+00:00","og_image":[{"width":1106,"height":630,"url":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/06\/18177524329328529_rivieraedition-e1752006741977.jpg","type":"image\/jpeg"}],"author":"Erica at Wondergreens","twitter_card":"summary_large_image","twitter_creator":"@travelerriviera","twitter_site":"@travelerriviera","twitter_misc":{"\u00c9crit par":"Erica at Wondergreens","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#article","isPartOf":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/"},"author":{"name":"Erica at Wondergreens","@id":"https:\/\/www.rivieraedition.com\/#\/schema\/person\/5c9e628cd81715a356786c4a5ea35939"},"headline":"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens","datePublished":"2025-06-09T20:06:01+00:00","dateModified":"2025-11-07T12:07:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/"},"wordCount":720,"commentCount":0,"publisher":{"@id":"https:\/\/www.rivieraedition.com\/#organization"},"image":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg","keywords":["antioxidants","healthy fats","sun exposure","sun protection","sunburn","suntan"],"articleSection":["Featured","Wellness"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/www.rivieraedition.com\/fr\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/","url":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/","name":"Prot\u00e9gez votre peau du soleil avec des antioxydants et des \u00e9crans solaires non toxiques - Riviera Edition","isPartOf":{"@id":"https:\/\/www.rivieraedition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#primaryimage"},"image":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg","datePublished":"2025-06-09T20:06:01+00:00","dateModified":"2025-11-07T12:07:53+00:00","description":"Le soleil fournit de la vitamine D, mais vous devez prot\u00e9ger votre peau des rayons intenses - d\u00e9couvrez les antioxydants et les cr\u00e8mes solaires non toxiques.","breadcrumb":{"@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#primaryimage","url":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg","contentUrl":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/03\/Erica-Wondergreens-nutritionist-Riviera-Edition-225x300.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.rivieraedition.com\/protect-your-skin-from-the-sun-with-antioxidants-and-non-toxic-sunscreens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rivieraedition.com\/"},{"@type":"ListItem","position":2,"name":"Protect Your Skin from the Sun with Antioxidants and Non-Toxic Sunscreens"}]},{"@type":"WebSite","@id":"https:\/\/www.rivieraedition.com\/#website","url":"https:\/\/www.rivieraedition.com\/","name":"Riviera Edition","description":"Le meilleur du Sud de la France","publisher":{"@id":"https:\/\/www.rivieraedition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rivieraedition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.rivieraedition.com\/#organization","name":"Riviera Edition","url":"https:\/\/www.rivieraedition.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.rivieraedition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2024\/05\/IMG_0866.jpeg","contentUrl":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2024\/05\/IMG_0866.jpeg","width":354,"height":326,"caption":"Riviera Edition"},"image":{"@id":"https:\/\/www.rivieraedition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rivieraedition","https:\/\/x.com\/travelerriviera","https:\/\/www.instagram.com\/rivieraedition"]},{"@type":"Person","@id":"https:\/\/www.rivieraedition.com\/#\/schema\/person\/5c9e628cd81715a356786c4a5ea35939","name":"Erica chez Wondergreens","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/10\/cropped-Erica-photo-96x96.jpeg","url":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/10\/cropped-Erica-photo-96x96.jpeg","contentUrl":"https:\/\/www.rivieraedition.com\/wp-content\/uploads\/2025\/10\/cropped-Erica-photo-96x96.jpeg","caption":"Erica at Wondergreens"},"description":"Erica de Wondergreens est une nutritionniste naturopathe agr\u00e9\u00e9e qui est n\u00e9e et a grandi \u00e0 Antibes, dans le sud de la France. Aujourd'hui install\u00e9e \u00e0 Londres, elle se rend r\u00e9guli\u00e8rement sur la C\u00f4te d'Azur. Erica met l'accent sur les mesures pr\u00e9ventives et un \u00e9tat d'esprit \u00e0 long terme en ce qui concerne les probl\u00e8mes digestifs, les probl\u00e8mes de peau, les niveaux d'\u00e9nergie et le stress. Vous pouvez suivre le blog d'Erica ici.","sameAs":["https:\/\/www.wondergreens.co.uk\/","https:\/\/www.instagram.com\/wondergreensblog"],"url":"https:\/\/www.rivieraedition.com\/fr\/author\/wondergreens\/"}]}},"_links":{"self":[{"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/posts\/8846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/comments?post=8846"}],"version-history":[{"count":8,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/posts\/8846\/revisions"}],"predecessor-version":[{"id":9574,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/posts\/8846\/revisions\/9574"}],"wp:attachment":[{"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/media?parent=8846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/categories?post=8846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rivieraedition.com\/fr\/wp-json\/wp\/v2\/tags?post=8846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}